Time : Book a time when recipient is rested. When such time is not available then book the free healing at sleeping time (not recommended).
Recipient should try to calm his/herself at least 5 minutes before healing process begin. Suggested ways are meditating or praying (Ask protection from Archangel Michael and/or health from Archangel Raphael and/or whoever the recipient "feel" like).
During the healing session: Best posture involves the straightness of spine, either sitting down or lying down.
After healing session: Be grateful or pray. Drink a glass of water.
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